LEAN

LEAN

Lifestyle Exercise And Nutrition

Instead of a temporary resolution, try a permanent solution! Eating clean and unprocessed foods will help you lose weight, clear brain fog, increase your energy and get a better night’s sleep.

Email Kristin

6-Week LEAN

Members $350

  • One initial 60-minute and weekly 15-minute sessions with Registered Dietitian, Kristin Burgess
  • Resources for shopping, cooking, serving sizes and other tips to ensure success
  • Guidance in goal setting, accountability, personalized meal plans and exercise
  • Pre and post body composition testing with InBody and detailed analysis with Kristin

12-Week LEAN

Members $450

  • Two 60-minute and four 30-minute sessions with Registered Dietitian, Kristin Burgess
  • Resources for shopping, cooking, serving sizes and other tips to ensure success
  • Guidance in goal setting, accountability, personalized meal plans and exercise
  • Pre and post body composition testing with InBody and detailed analysis with Kristin
  • MYZONE heart rate monitor and fitness tracker

LEANer

Extended rewards for those who need a few more weeks to achieve their Lean program goals.
Three 30-minute sessions, $120

For More Information

Kristin Burgess, RD, Registered Dietitian/Personal Trainer

kristinb@clubgreenwood.com

303.770.2582 x382

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