Small Group Personal Training classes provide members with the motivation and energy of a group setting with the specialized guidance of a personal trainer.
Small Group Personal Training Classes, Burn and Build
TRIBE Team Training™
When you join a TRIBE Team, you commit to your fitness, your goals and your Team. TRIBE Team Training™ creates community, fosters accountability and delivers RESULTS!
Unique Small Group Personal Training
Small Group Personal Training Class Descriptions
Get sleek, toned muscles, strong bones, a tight core and rock-solid coordination and balance in Buff Bods – all in a fun, small group, circuit style class!
Need a FAST workout for your whole body? FAST is a small group workout designed to challenge your total body in a fun group class in only 30 minutes!
An intense cross-training workout using full-body strength and power movements, challenging cardio segments and core training for great results. See gains in power, strength and cardiovascular conditioning! If you like CrossFit, then you’ll LOVE Muscle XFIT!
Total body workout using a TRX suspension system with body weight as resistance. This challenging workout improves core strength, balance and muscle endurance.
Combine two great tools into one great class! Utilizing kettlebells for resistance and the benefits of suspension training to get you strong and lean! Beginners are welcome.
Tone and Tighten
Tone legs, firm arms, sculpt abs and lose weight in this training program incorporating weights, kettlebells, machines, TRX, body weight, balance and cardio. Beginners are welcome.
Kick off your Sunday Funday with a heart-pumping, muscle-burning, circuit-style workout. Sweat it out with your group and earn your weekend!
Small Group Training Schedule
Burn and build with our small group training classes. Claim your spot today!
Expert Small Group Personal Trainers
Small Group Personal Training Cancellation Policy
All Small Group Personal Training sessions are non-refundable, non-transferable and expire one year after the date of purchase. Multi-session packs expire earlier than one year.
Cancellations: Small Group Personal Training cancellations require a minimum of 24 hours notification prior to the scheduled appointment. The full posted price of the session will be charged for late cancellations.