Pilates

It's like a playground for grown-ups

Club Greenwood is the prime location for Pilates in the Denver, Greenwood Village and Cherry Hills Village areas. Knowledgeable, helpful and encouraging instructors teach reformer and mat classes that are open to all.  Greenwood has two fully-equipped studios of dedicated space; one for equipment-based classes and one fully equipped for private training. Studio equipment is kept in immaculate condition and we teach in a fun and safe environment. It is our mission to provide you with an unsurpassed Pilates experience. Pilates is an energizing workout based on six principles: concentration, control, centering, flowing movement, breath and precision. Pilates helps with balance, strength, coordination and flexibility.

Private and Semi-Private Pilates

Pilates Private Lesson

Experience a 55-minute session tailored to your body and desired focus using all of the equipment. A private session allows a unique whole-body experience of discovery and awareness while strengthening, toning and increasing flexibility.

New to our studio? Enjoy a five-lesson intro pack at 10% off to get you started. Email KimM@ClubGreenwood.com.

Pilates Semi-Private Lesson

Want to share your Pilates session with a friend or family member? We offer Semi-Private Pilates that accommodates two to four clients under the instruction of a Pilates teacher using all the equipment. Semi-privates are a great way to lower the cost of Pilates and motivate you and your partner to continue your movement practice.

Pilates Classes

 The reformer is an incredible workout for your body’s ‘’powerhouse’’ which is your abs, lower back, hips and glutes. Pilates Equipment Classes are a convenient way to exercise in a group setting with individualized attention. Get a total body workout in 30 or 55 minutes (minimum of 3 private lessons required before enrolling in equipment classes).

Programs

Other Services

Pilates Instructors

Greenwood Instructors are world-class. Get to know our team of Pilates instructors!

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