Group Fitness

Group Fitness Classes in Greenwood Village

Whether you are looking to get in shape, lose weight or stay motivated, Club Greenwood has the best group fitness classes and instructors to help you achieve your fitness goals. Whether you’re just starting out or looking for new challenges, Greenwood offers over 140 classes in 40 different formats from Aqua to Zumba® to inspire and energize you.

Group Fitness Classes

GROUP FITNESS CLASS DESCRIPTIONS

Cardio

Cardio classes get your heart rate moving. From cycling, Les Mills to aqua classes, try to mix one of these fun complimentary cardio classes into your weekly regimen.

12 Classes

Cardio/Strength

Combine cardio and strength in one workout with any of the following complimentary classes. Burn calories while you tone and tighten.

6 Classes

Strength

In 30-minutes or one hour you can do a full body workout and head back to your life. These complimentary strength classes will help you get stronger and tone. You are in control of how much weight you use.

6 Classes

Balance / Stability / Flexibility

Every workout regime should include elements of balance, flexibility or stability. The following classes include yoga, stretching, light core toning or meditation.

14 Classes

Level One Classes at Club Greenwood

Virtual Group Fitness Classes

Les Mills Virtual classes are movie-like versions of our live group fitness classes. These options are perfect when there are no live classes on the schedule, at times that fit your lifestyle.

Look for the VIRTUAL Schedule in addition to the LIVE Schedule.

Classes include:
GRIT, BODYFLOW, SH’BAM, BARRE, CXWORX, BODYPUMP and BODYCOMBAT in Studio 1 as well as SPRINT and RPM in the Indoor Cycling Studio.

Group Fitness Schedule

Club Greenwood has the best group fitness classes and instructors to help you achieve your fitness goals.

Group Fitness Instructors

Greenwood Instructors are world-class. Get to know our Group Fitness instructors!

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Group Fitness Classes in Greenwood Village

Group fitness classes are an excellent way to stay motivated to get in shape. Club Greenwood offers group fitness classes for  yoga, indoor cycling, barre, Les Mills classes, HIIT classes, pilates, and water aerobics. Fitness enthusiasts in the Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, Englewood, and Greenwood Village areas can all benefit from Club Greenwood’s group cardio classes. No matter where you are in your fitness journey, trust Club Greenwood to have a group exercise class that’s right for you.

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