Whether you are looking to get in shape, lose weight or stay motivated, Club Greenwood has the best group fitness classes and instructors to help you achieve your fitness goals. Whether you’re just starting out or looking for new challenges, Greenwood offers over 140 classes in 40 different formats from Aqua to Zumba® to inspire and energize you!
Group Fitness Classes at Greenwood
Group Fitness Classes
Cardio classes get your heart rate moving. From aqua workouts and cycling to HIIT, try to mix one of these fun complimentary classes into your weekly regimen.
Combine cardio and strength in one workout with any of the following complimentary classes. Burn calories while you tone and tighten.
In 30-minutes or one hour you can do a full body workout and head back to your life. These complimentary strength classes will help you get stronger and tone. You are in control of how much weight you use.
Balance / Stability / Flexibility
Every workout regime should include elements of balance, flexibility or stability. The following classes include yoga, stretching, light core toning or meditation.
Virtual Group Fitness Classes
Les Mills Virtual classes are movie-like versions of our live group fitness classes. These options are perfect when there are no live classes on the schedule, at times that fit your lifestyle.
Look for the VIRTUAL Schedule in addition to the LIVE Schedule.
GRIT, BODYFLOW, SH’BAM, BARRE, CXWORX, BODYPUMP and BODYCOMBAT in Studio 1 as well as SPRINT and RPM in the Indoor Cycling Studio.
Group Fitness Schedule
Club Greenwood has the best group fitness classes and instructors to help you achieve your fitness goals.
Group Fitness Instructors
Greenwood Instructors are world-class. Get to know our Group Fitness instructors!