TRX/Kettlebell

Hang on a minute!

Combine two great tools into one great class! Utilizing kettlebells for resistance and the benefits of suspension training to get you strong and lean!

Beginners are welcome.

Thursdays, 11:00am
SGPT Studio

Drop-In: $25/class
SGPT 8-Pack: $160 ($20/class)
Guest: $25/class + $15 guest fee ( Limit 5 visits/month)

*8-Packs expire 12 weeks after purchase, are non-refundable and non-transferable.
Guest limit five visits per month.

Register

Benefits

  • Functional strength training
  • Quick conditioning
  • No-impact setting
  • Core strength
  • Improved sport performance
  • Flexibility and rehabilitation

For More Information

Pam Oliver, Pilates Instructor / Personal Trainer

pamo@clubgreenwood.com

303.770.2582 x 373