Use Recovery Technology for Peak Performance As the New Year unfolds, many of us enthusiastically leap…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
7 Tips to Restart Your Fitness Routine
By Bradley Akers, Certified Personal Trainer Seven Tips to Restart Your Fitness Routine Whether dusting off…
Building a Better World One Block at a Time
Passing Shots Building a Better World One Block at a Time By Mary Lynn Garger, Tennis…
Indoor Courts Open Year-Round
Elevate your tennis game by playing year-round at Club Greenwood’s Indoor Courts You don’t have to…
Top Reasons to Make Club Greenwood Your Health & Fitness Resort
Elevate Your Fitness Journey, Relaxation, and Recovery with Club Greenwood Are you on the quest…
A Matter of Perspective
Passing Shots A Matter of Perspective By Mary Lynn Garger, Tennis Professional It was an incredible…
10 Reasons to Join the Club Greenwood Swim Team
Dive Into a World of Benefits Are you looking for a fun activity that promotes a…
Life Lessons from Brazilian Jiu-Jitsu
Life Lessons from Brazilian Jiu-Jitsu A testimonial by Chris A. – Club Greenwood Member 10+ years…
Courage to Begin
Passing Shots Courage To Begin By Mary Lynn Garger, Tennis Professional He was making his way…
Functional Fitness During Pregnancy
By Jenna Ledgerwood, Certified Personal Trainer and Physical Therapist Training Through Your Trimesters What does personal…