Nutrition

Nutrition

Address healthy eating patterns and optimize your personal metabolic needs.

  • Sports nutrition for running, cycling and triathlon training
  • Discover healthy eating patterns through calorie consumption, timing of meals and snacks, and carbohydrate: protein ratios
  • Disease prevention and treatment for heart health, diabetes, endocrine imbalances and more
  • Ingredient list and food label interpretation
  • Lab interpretation

Health and Wellness Programs

Sports Nutrition

This service is perfect for tennis players, triathletes or high school and college athletes. Sports nutrition can give you the winning edge.
60-minute initial and 30-minute follow-up, $110

Detoxification

This 10-day plan rids your body of the lingering effects of caffeine, fatty foods, alcohol, refined sugar and other poor habits. Cleanse your body and detoxify your liver and kidneys safely and effectively.
60-minute initial and 30-minute follow-up, $110

Basic Nutrition Consultation

Incorporate healthier eating into your busy lifestyle. This consultation with a customized meal plan gives you the tools you need to achieve long-term success.
60-minute initial and two 30 minute follow-ups, $150

Follow Up Appointments

Follow-up appointments for any of the above sessions are also available.
30 minutes, $45 Non-member sessions are an additional 20%.

Kristin Burgess

Registered Dietitian

kristinb@clubgreenwood.com

303.770.2582 x382

Being a registered dietitian, Kristin believes you are what you eat! Eating whole, natural foods can not only increase energy and help you be at an ideal weight, but it can boost your mindfulness in every aspect of your life. After all, we walk around in our body all day…it must be a priority to take care of it! Running and triathlons have taken Kristin everywhere from Boston to Boulder. Kristin believes everyone has an “athlete” in them…after all, exercise makes the heart smile!

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