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Yoga Schedule

If you are recovering from an injury or have a special need, please inform the instructor prior to class, as it will help him/her to better guide you.
Mondays
Time    Class   Instructor   Heat 
Studio
 5:30-6:00am Rise and ShineBrian   Jade
 6:00-7:00am Alignment Vinyasa IBrian   Jade
9:00-10:30am
Thermal Yoga® 90 Elena    * *    Jade 
10:45-11:45am    Stretch & Align I Peggy        Jade
12:00-1:00pm Alignment Vinyasa II Soozie    
Jade
  3:45-4:15pm
 Kids' Yoga (ages 3-5)
Gina
   2
  4:15-5:00pm
 Kids' Yoga (ages 6-10)
Gina   2
5:30-6:30pm   Power Vinyasa Tambra
    *   Jade
Show Mondays
Tuesdays
Time    Class   Instructor   Heat 
Studio
6:00-7:00am   Thermal Yoga® 60 Lindsey    * *
 Jade
9:15-10:15am   Hatha I  Malissa    
 Jade
10:30-11:30am 
 Power VinyasaTonya
   Jade
12:00-1:00pm   Power Vinyasa Tonya    *
 Jade
4:30-5:30pm Yoga SculptBrittany   2
6:00-7:00pm   Basic Vinyasa Chris     
 Jade
7:00-8:00pm  Yin/Meditation Malissa   Jade
Show Tuesdays
Wednesdays
Time    Class   Instructor   Heat 
Studio
5:30-6:00am Rise and ShineLindsey * Jade
6:00-7:00am Alignment VinyasaLindsey * Jade
7:30-8:45am   Power Vinyasa Tonya    *
 Jade
9:00-10:30am   Thermal Yoga® 90 Deb    * *
 Jade
10:45-11:45am   Stretch and Align II Drew    
Jade
12:00-1:00pm Basic Vinyasa
Malissa   Jade
5:30-6:30pm   Power Vinyasa Alana    *

 Jade
4:00-5:00pm Teen Yoga (ages 11-15)Brian   2
Show Wednesdays
Thursdays
Time    Class   Instructor   Heat 
Studio
6:00-7:00am  Thermal Yoga® 60    Elena    * *
 Jade
9:15-10:15am   Hatha II   Drew    
 Jade
10:30-11:30am
 Power VinyasaMalissa
   Jade
12:00-1:00pm   Power Vinyasa Sara Lyn H.    *
 Jade
 4:30-5:30pm Yoga Sculpt Sara Lyn   2
5:30-6:45pm
 Thermal Yoga® 75Jen R.
  * *
 Jade
6:00-7:00pm   Basic Vinyasa
Sara Lyn    
 2
Show Thursdays
Fridays
Time    Class   Instructor   Heat 
Studio
 5:30-6:00am
Rise and Shine
Chris  *
 Jade
6:00-7:00am   Alignment Vinyasa I Chris    *
 Jade
9:00-10:30am   Thermal Yoga® 90 Jen R.
   * *
 Jade
10:45-11:45am    Stretch & Align I Peggy       Jade
12:00-1:00pm   Alignment Vinyasa II Deb H.  

 Jade
4:30-5:45pm   Yin/Nidra Brianne
   
 Jade
Show Fridays
Saturdays
Time    Class   Instructor   Heat 
Studio
8:00-9:15am   Power Vinyasa Tonya    *
 Jade 
9:30-10:30am
 Thermal Power Fusion
Tonya  * Jade
9:45-10:45am   Yoga Sculpt Lindsey    
 2
11:00am-12:00pm        Yin/Meditation Laurel    
Jade
Show Saturdays
Sundays
Time    Class   Instructor   Heat 
Studio
8:15-9:15am   Alignment Vinyasa I Drew    *
Jade
9:30-10:45am   Thermal Yoga® 75 Sara Lyn    **   Jade
11:00am-12:00pm   Restorative Yoga Alana    
Jade
4:00-5:00pm
 Candlelight Vinyasa
Brianne
    Jade
Show Sundays

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Heat Index

   *   98 degrees, 50% humidity
* * 105 degrees, 55% humidity