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Tonya Zwaanstra

Yoga Instructor


  • Registered Yoga Teacher, Yoga Alliance
  • Corepower Yoga, 200 hour, Power Teacher Training
  • Corepower Yoga, 200 hour, Hot Teacher Training
  • Corepower Yoga, Sculpt Teacher Training

Tonya's objective as a yoga instructor is to help her students become resilient. Tonya feels that the process of yoga awakens deep levels of energy within the individual, which helps you develop both strength and flexibility throughout your body and within yourself, so you are better able to skillfully adapt in any given situation. Through her background in psychology, love of mythology and symbolism, Tonya sees yoga as a personal journey, an adventure in understanding and awakening to your authentic self. Tonya has a Masters in Counseling Psychology, has two wonderful kids. She loves training in, teaching, and practicing Hot and Power Vinyasa, and learning from the adventure of her first half century of life.