Phone: 303-770-2582 x356
Polestar Certified Pilates Instructor
B.S. Physical Therapy, University of Missouri
Doctor of Physical Therapy, Regis University
Amy completed her comprehensive Pilates certification through Polestar Education and finds that it is the perfect complement to her physical therapy practice. The Pilates Method provides a mind-body approach to health, fitness and rehabilitation that restores balance to the body for natural healing. Amy loves that Pilates strengthens and integrates the whole body. She has seen personally and professionally that regular practice increases flexibility, stability and strength. She enjoys working with athletes to improve performance and those recovering from injury to improve pain and function. Amy is passionate about empowering all clients to enjoy exercise and embrace healthy movement.