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Sherri Fast

Pilates Instructor

Phone: 303-770-2582 x337

Certified Pilates Instructor
Peak Pilates and Polestar Education
Post Rehabilitative Breast Cancer Exercise Specialist
ACE Certified Group Exercise Instructor
Certified in BodyPUMP, FitBall, and Quick

Favorite exercise: Teaser and Short Spine Massage

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Sherri has been involved in the fitness industry since 1990. She began her Pilates career with training from Polestar in 2001 and is certified through Peak Pilates System. She loves working with people of all ages and abilities. With a strong fitness background, Sherri delivers Pilates workouts that are sure to challenge and improve your body! She believes, “Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” -Joseph Pilates